Thriving Postpartum

Taking Charge of Your Health

As a Naturopathic doctor and a mama of 3 boys postpartum health is near and dear to my heart! When a baby is born so is a mother, this beautiful process is known as matrescence. The postpartum period is one of the most vulnerable stages a woman will go through with many first time experiences bringing lots of highs and lows as a woman settles into her new role as a mother. It is a passion of mine to help educate and empower other mamas in order to set them up for the best postpartum experience possible.

If you're ready to optimize your health and wellness postpartum, and want to gain the tools and understanding necessary to advocate for the best health care for yourself in this beautiful period of life, this webinar is for YOU!

We will cover these topics and more!

◦ Self care postpartum and how to set yourself up for success

◦ Postpartum nutrition

◦ Supporting mood and energy postpartum

◦ Common postpartum concerns and conditions

◦ Postpartum Lab tests and how to advocate for your healthcare in our current system.

This webinar is suitable for:

◦ Expecting mamas

◦ Postpartum mamas (from directly postpartum up to 3 years or more if you are still experiencing any symptoms that started PP)

◦ Women who are currently planning to start a family

◦ Your partners or other supports- it is great to educate them as well!